Day 40

Whew, only ten days? Wow. Well, forty days till my birthday.

Things I've noticed:

I feel better in my tum. I feel good about the foods I'm putting in me, so I feel good inside way down deep in my gut. One of these days I'm going to do a segment on "the gut" because it is one of the most fascinating things in our bodies, no lie. I don't eat out as much. Although now that I'm home for a couple weeks I'm going to literally try and eat sushi as many days in a row as possible and yes one of these days I will also do a segment on sushi.

I feel a peace about where I am in life/am open to hearing what other people think of where I am in life without it affecting me negatively. That's still in progress, but my Jesus Calling book has been instrumental. I highly suggest everyone get one for themselves. Every day it's something I need to hear. How did I live without it before??

Since I've been here I went with my sis Maryann to her "Stone Creek Club and Spa" basically, a resort with a large exercise room. So luxurious! I did crossfit, woot woot. They had every gadget and gizmo in the book, but they all looked so complicated and all the men were so old and in shape, I weaked out and just used some weights and a yoga ball in the very back corner of the facility. Also I should note here that the only reason I wrote that sentence out was so I could say the phrase "they had every gadget and gizmo in the book." Uh huh. That's right.